How We Empower Individuals
Whoever you are, and wherever you’re starting, Breaking Bias is for you.
Join Anu Gupta and the BE MORE Community on a journey to build a Beloved Communities through consciousness shifts toward inclusion.
Who is Anu Gupta?
Anu Gupta is the author of Breaking Bias (Hay House 2024) with a foreword from His Holiness the Dalai Lama. Trained as a lawyer, scientist, and meditation teacher, he is a sought-after speaker and bias expert. In 2014, he founded BE MORE with Anu, an e-learning company that trains professionals across corporate, nonprofit, and government sectors to advance inclusion and belonging by breaking bias.
He has trained 80,000+ professionals in mindfulness-based tools impacting over 30 million lives. As a queer immigrant of color, he became a dedicated meditation practitioner after almost ending his life due to lifelong experiences with racism, homophobia, and Islamophobia. The realization that bias is learned and can be unlearned helped lead him out of that dark point and inspired a lifelong mission to build a global movement for social healing based on principles of mindfulness and compassion.
Learn With Anu
The most critical work of the 21st century is shifting consciousness toward inclusion. Anu is your guide as you build foundational skills to break bias.
What You’ll Learn: What is the historical context behind the inclusion paradigm, and how does it affect our practice today?
What You’ll Learn: What are the fundamental mechanisms of bias — and how can we unlearn them to Break Bias together?
What You’ll Learn: What does Breaking Bias teach us about preventing burnout and promoting wellness in our communities?
Build Your Practice with Anu
After creating a solid foundation, it’s up to leaders and changemakers to build a Beloved Community through Breaking Bias principles.
Dig deeper with Anu to discover your Breaking Bias journey.
What You’ll Explore: How can principles of compassion and empathy help us build a new movement for antiracism?
What You’ll Explore: Where will Breaking Racial Bias show up in your own life? Build your own Breaking Bias plan with Anu.
Masterclasses
We’re proud to convene speakers, artists, thinkers, activists, academics, and practitioners from across industries and around the world to host a series of conversations around one idea: how to move toward inclusion consciousness to build a world where belonging replaces bias.
Experience the Breaking Bias Masterclass: Mental Health, Cultural Diversity & Wellbeing
Experience the Breaking Bias Masterclass: Mindfulness & Systemic Racism
Bring Anu To Your Communities!
Bring Anu To Your Communities!
Ready to bring this transformation to your own communities? Anu delivers powerful, insightful workshops and keynotes on topics ranging from breaking bias to cultivating racial equity.
Whether it’s your workplace, church, or a volunteer group, Anu’s approach is engaging, informative, and transformative.
Stay Connected with Anu
Stay up-to-date with Anu’s latest insights, articles, and mindfulness practices by subscribing to his Substack and following him on social media. Get exclusive content, mindfulness tips, and resources delivered straight to your inbox.
Join Anu’s Beloved Community of changemakers working to shift consciousness toward inclusion to build a better world!
Read the Latest from Anu’s Substack
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Ready to Get Started?
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Schedule a call to explore how we can help you achieve your goals to advance diversity, equity, inclusion, and belonging in your organization.
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