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We help teams replace exclusion consciousness with inclusion consciousness to maximize impact

BE MORE DEI CHALLENGE

Join the movement of 300 organizations and their 80,000+ people who have taken our trainings.

For Individuals

The 21st century Civil Rights movement is here, and it’s on all of us to learn the same skills our ancestors and elders used to make change. Let’s #BeMoreTogether

For Organizations

Use your professional development to move your bottom line forward and propel social progress through e-learning, keynotes, and Common Read Experiences. #BreakingBias

Speaking

From turnkey presentations to bespoke workshops—and everything in between—Anu is a dynamic, interactive speaker for any sized group.

Anu wrote Breaking Bias from a global lens using neuroscience to offer actual training in ways to reduce bias and foster inclusion. Our National Science Foundation (NSF)-funded Breaking Bias® methodology goes beyond:

❌ Shame, blame, & guilt

❌ Rehashing history with no action

❌ “Drinking from a firehose” and then disappearing

If you’re here, you’re ready to roll up your sleeves and work on the same things we are—making lasting change by Breaking Bias. And we already know what works:

✅ Psychological safety and radical empathy

✅ History as context for present-day skill gaps (and the science-backed tools to fill them)

✅ Practical, immediately-actionable frameworks for long-term behavior change

Anu trains and equips leaders, changemakers, and professionals across corporate, nonprofit, and government sectors to actualize diversity, equity, inclusion, belonging (DEIB), and wellness by Breaking Bias®.

What is Breaking Bias®?

Breaking Bias is our tried-and-true, science-backed methodology to create lasting behavior change.

We’ve shared Breaking Bias® with companies like Google, the American Medical Association, Johnson & Johnson, B Lab US & Canada, Kaiser Permanente, and other Fortune 500 companies.

Our method has been endorsed by His Holiness The 14th Dalai Lama, Dan Harris, Dr. Janet Dewart Bell, Dean Danielle Conway, Valarie Kaur, Tara Brach, Jack Kornfield, Sharon Salzberg, Dr. Judson Brewer, and more.

Anu dedicated two decades of research to develop our unique neuroscience-backed approach that maximizes value through one simple fact: it works!

Measurable change

Measurable behavioral change means return on investment for any size team. (Yes, even if it’s just you!)

Trauma informed approach

Trauma-informed approach means psychological safety and team buy-in.

CL CE requirements

Dedicated Client Success Manager (CSM) means an easy, painless deployment.

Dedicated client success

High-quality, resource-rich content also fulfills CLE, CE, CME requirements.

Bias is a habit that can be unlearned. #LetsDoIt

Start Your Breaking Bias® Journey Today!

I identify myself with this thinking and am sure many would benefit from such an approach. As we all belong to our big human family and since interdependence is part of our reality, a sense of oneness of humanity is crucial for all of us. I commend the author and hope this book would help people to come closer to one another through breaking biases on the basis of secondary differences like race, religion, rich or poor that divide us.

His Holiness the 14th Dalai Lama, the spiritual leader of the Tibetan people, global advocate for compassion, and co-founder of the Mind & Life Institute

Praise for Breaking Bias

  • “I commend the author and hope this book will help people to come closer to one another through breaking biases on the basis of secondary differences like race, religion, rich or poor that divide us.”

    His Holiness The 14th Dalai Lama, the highest spiritual leader and head of Tibetan Buddhism

  • “Your biases can hurt other people, but they can also hurt you. They can damage your relationships and degrade your decision-making. But the good news is: they’re not your fault, and they can be addressed. Anu is the perfect guide to transform all biases in the modern world.”

    Dan Harris, New York Times best-selling Author of 10% Happier and host of the Ten Percent Happier Podcast

  • “Masterful, practical, and wise, Breaking Bias is essential reading….Learn how to dismantle systems of oppression, embrace the worth of all beings, and build a world of belonging...This book will inspire you to a life of Revolutionary Love. Anu Gupta is a guiding light, and this book is his radiant offering.”

    Valarie Kaur, best-selling author of See No Stranger and founder of the Revolutionary Love Project

  • “Evolving beyond the biases that separate us is the core task of humanity if we are to meet the existential challenges that face us…Breaking Bias offers a powerful set of mindfulness-based tools to help us dismantle conscious and unconscious bias and repair the horrific harms it has caused. This timely book is a beacon of hope in our precious, hurting world.”

    Tara Brach, PhD, best-selling author of Radical Acceptance and True Refuge

  • “Learning to see and understand bias is deeply important for our world, especially now. Breaking Bias is a valuable and illuminating curriculum that will help not only with understanding bias, but also ending it.”

    Jack Kornfield, author of A Path With Heart and After the Ecstasy, the Laundry

  • “Compassionate, vulnerable, and mind-expanding, Breaking Bias is a powerful guidebook to deepen our understanding of bias and how to break the cycle…Anu sparks individual awakening for collective change. This book is an invitation to join the movement towards a world celebrating our diversity and honoring our inherent belonging.”

    Sharon Salzberg, best-selling author of Lovingkindness and Real Life

  • “Breaking Bias uniquely captured me and would not let me go…Anu's kindness accompanies the reader on a journey informed by the depth and breadth of his experience, research, wisdom, compassion and hope…A must read for all who yearn for a more just society.”

    Rev. Jacqui Lewis, PhD, Senior Minister for Public Theology and Transformation at Middle Collegiate Church and author of Fierce Love

  • “Anu Gupta’s Breaking Bias is a tour de force! Part history lesson, part personal science experiment, part toolkit, this book brings together deep wisdom with practical skills to help us all learn how to move out of our conditioned biases and into a new, more connected way of relating to each other. A must read!”

    Judson Brewer, MD, PhD, New York Times best-selling author of Unwinding Anxiety and The Craving Mind